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Soul Nourished Womb

Optimize your menstrual & menopausal health with the

Soul Nourished Womb signature package.

If you’ve been struggling with miserable menstrual or menopausal symptoms, Soul Cues is here to help.

We understand how debilitating it can be to struggle with the brain fog, fatigue, pain, sleep disturbances, relationship issues, and everything else that accompanies struggles with period & menopausal health. Not to mention the frequent dismissal of these symptoms by our frustrating medical system.

While nutrition is rarely the end-all-be-all fix for any health condition, evidence has shown that nutrition changes can have a huge impact on improving reproductive health.

Unfortunately, the majority of folks with womb problems aren’t aware that meeting with a qualified nutrition professional (a.k.a. registered dietitian) can make a massive difference. Soul Cues is looking to change that, and believes all folks struggling with their menstrual/menopausal symptoms should have a dietitian on their team.

The Soul Nourished Womb signature package is for you if you’re looking to improve your nutrition-related menstrual or menopausal health symptoms and improve your overall quality of life. You might be struggling with:

• Painful periods
  
• Irregular or missing periods
• Heavy periods
• PCOS (Polycystic Ovarian Syndrome)
• Endometriosis
• Menopause
• PMS/PMDD
• Miscarriage/recurrent miscarriage
• Egg health
• Thyroid concerns
• & many more!

Contact Avery for a free consult to see if the Soul Nourished Womb package is right for you.

• A comprehensive diet/nutrition analysis to identify key nutrients you might be missing.

• Customized supplement recommendations individually tailored to your needs. Hint: There’s no one-size-fits-all supplement for period or menopausal health!
  

• Meal plan and nutrient recommendations based on your identified health needs.

• Education and support with balanced eating and mindfulness practices based on your unique lifestyle and habits.

• Simple and easy nourishing recipes, inspiration, and ideas to de-stress meal time and empower a healthier you.

• Most importantly, you'll receive support, encouragement, and compassion every step of the way as you reach your goals and transform your health!
  

First, we meet:

Initial session (60-90 minutes)

• An in-depth conversation where we get to know the whole you - your medical history, goals, values, what’s most important to you, and establish your overall "why" as the anchor for our work moving forward
  

Next, we follow up:

Follow Up Sessions (typically 30-45minutes)

• Review goals/progress, process barriers together and supportive solutions
  
• Ongoing support with navigating concerns that may arise as you embark on your nutrition & healing journey (body image, digestive issues, mindfulness, etc.).
• Continued education on eating for your unique needs
  
• Typically meet weekly, or every other week as we continue getting to know each other.
  

Email: Avery@SoulCues.com

Call/text: (805)203-3063