Eating Disorder Recovery

There is hope, with Soul Cues.


If you’ve recently been diagnosed with an eating disorder, feel you’re struggling with disordered eating, or are struggling with your relationship with food or your body, you aren’t alone.


Avery has an extensive background helping individuals heal from disordered eating. With years of experience working in all available levels of eating disorder treatment ranging from residential to outpatient care, she now supports clients in private practice with the tools and knowledge needed to help you get started on your recovery journey.


Soul Cues might be for you if you’re looking for support with:


  • Body image
  • Anorexia
  • Bulimia
  • Binge eating
  • ARFID (avoidant restrictive food intake disorder)
  • OSFED (other specified feeding and eating disorder)
  • Orthorexia (unofficially noted as an obsession with “healthy” eating)


Contact Avery for a free consult to see if the Soul Cues can help you today.

Pink Flowers With Sunlight

Santa Barbara, California • In-person & Virtual

Support includes:

  • Meal plan and nutrient recommendations based on your goals for recovery.


  • A comprehensive diet/nutrition analysis to identify key nutrients you might be missing to support health and healing.


  • Customized supplement recommendations individually tailored to your unique circumstances.


  • Education and support with balanced eating and mindfulness practices..


  • Simple and easy nourishing recipes, inspiration, and ideas to de-stress meal time and empower a healthier you.


  • Most importantly, you'll receive support, encouragement, and compassion every step of the way as you reach your goals and transform your health!

How will it work?

First, we meet:

Initial session (60-90 minutes)

  • An in-depth conversation where we get to know the whole you - your medical history, goals, values, what’s most important to you, and establish your overall "why" as the anchor for our work moving forward


Next, we follow up:

Follow Up Sessions (typically 30-45minutes)

  • Review goals/progress, process barriers together and supportive solutions
  • Ongoing support with navigating concerns that may arise as you embark on your nutrition & healing journey (body image, digestive issues, mindfulness, etc.).
  • Continued education on eating for your unique needs
  • Typically meet weekly, or every other week as we continue getting to know each other.


Want to learn more?

Contact

email

Email: Avery@SoulCues.com


Call/text: (805)203-3063

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